Coach Degiuli’s place is great for any sort of athletic training. I got a solid workout in over the weekend, with plenty of space for a good Olympic lifting session. The equipment is top notch and the space is clean and wide open for any sort of training one could want.

Coach DeGiuli is a great man, father, and coach, who coached me at Western Michigan University for 4 seasons. His diverse coaching ability with strength and conditioning plus speed training took my 40yd time from 4.39 to 4.32 in just six months. His ability to not only coach but also be a friend in times of need is impeccable.

Tim helped me in my early years at Western Michigan University with my development in the weight room. He is very knowledgeable on performance training because of the great coaches he has learned from and his years of experience as a coach. He helped me through my hip issue that made me struggle with squatting and after a couple weeks I had no more issues and my hip felt amazing. Tim is a great teacher and a great man.

It took some convincing but I would miss this class so much if it ended! Our son has been working out with Timmy for the past 3 years and we have all noticed a change with his strength and endurance! Timmy really knows how to work all the muscles and the best part is that it’s a different workout every class. We are very fortunate to have a program like this in our small town that trains all age groups from an experienced instructor!

I am so glad I decided to join Tim’s adult hybrid hiit class. I used to work out at home and fell into a rut with that. It’s great to just be able to show up and do the workout Tim has planned for us. He has all the equipment and the workouts are always different. Love the people and the music 🙂

Love these workouts!!! I’ve never had a duplicate workout and Tim plays the best music to keep it motivating!!! Appreciate the continual tips/corrections for a safe workout. These workouts are for everyone and every level. You can adjust to your own personal needs. And the message is always in point….you only compete with yourself! Thanks, Tim.

Dragon Sports Performance is a gift to Northern Michigan!    There is nothing else like this around that caters to all age groups, and Tim is a master at his craft.   Absolutely love it.